My time tested Orthopedic Physical Exercise guide on 1400+ paitent suffering from back pain


years of experience


patient releved from back pain

The workshop starts from May 27th, Friday 2022.

Back pain is a term usually used to denote pain felt in the lower back. However, it can also be felt anywhere on your spine. Back pain can affect your movement and physical capabilities, impacting your quality of life in various areas of everyday functioning.

Please Check All Boxes Where Your Answer Is YES!

Symptoms mild to severe:

  • Dull, aching sensation in the lower back, which can travel down to the buttocks or the middle or upper back.
  • Stabbing or shooting pain radiating down the leg from your buttocks.
  • Inability to stand up straight
  • Decreased and painful movement, along with a diminished ability to move the back.
Back pain is considered to be severe if it is accompanied by any of the following symptoms:

  • Weight loss or Fever
  • Swelling on the back
  • Pain that goes beyond the knees
  • Pain during urination or Loss of control over bowel movements
  • Numbness around genitals or buttocks

Don’t believe me? Just look at the results my paitients are getting:

  • If you checked ANY of the boxes above, then you’re invited to join The 2 Days Lower Back Pain Prevention Workshop

Still wondering if this workshop is for you?

1400+ paitient suffering from back pain already taken My time tested Orthopedic Physical Exercise Guide and said good bye to their back pain.

How does the 2 days lower back pain prevention workshop work?

The workshop is specifically designed keeping in mind of busy people, even full-time job holders.

Awareness & Warm-Up

A to Z discussion on lower back pain & its prevention methods. Warmup exercises.

Live Excercise Session

Live exercise training customized to your backpain need.

Mega Discussion

Grand celebration of your health output.

2022/05/27 14:00:00
Dr.Rachna Dave


Hi, I am Dr.Rachana Dave, a passionate physiotherapist who belive to educate and aware their patient to prevent any future illness. By applying my integrated approch I treat my patient from root and help them fix their issue by themselves to their quality of life.

She has completed her Bachelor of Physiotherapy and worked with Neuro Rehab Center for 5 years, where she treated her patient with full dedication and aquired great experience with all age groups. Thereafter she opened her own Advance orthopedic clinic named Healing Touch Physiotherapy Center in Ahmedabad, Gujrat.

She has 10+ years of hands on experience and already helped 1400+ patients from their backpain.


Will this workshop be live or pre-ordered?

Yes, this workshop is live with full of interaction with me.

What are the timings of the workshop?

The workshop will start on Friday and Saturday at 9:00PM and last for a hour each day.

I have a full-time job, not sure if I can make it. Will you be sharing recordings?

Yes, I will share recordings so that you can learn at your convenient time.

Will it replace the physiotherapy treatment?

No, this workshop is all about education and teaching which include preventive back exercise and a healthy routine for the back pain patient. If you have some serious issue with your back, you have to visit a physiotherapist, but this workshop will definitely helps you tremendously with your ongoing/upcoming treatment.

Do I get to know how to sleep with back pain?

Yes, you will know the comfortable sleeping position in back pain.

Do I know how to manage back pain in pregnancy?

You will get to know some safe exercises that would help you to manage back pain during pregnancy.

Do I know how to set a healthy routine with chronic back pain?

Yes, you will know the best home exercise tips and tricks to manage your back pain.

I have severe back pain, does this exercise help me to fix my issue?

No, you need treatment for severe pain, this workshop would help you to correct your lifestyle, workstyle and healthy routine to reduce your back pain.

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Prevent your lower back pain from the comfort of your home.